Purchase Parenting Calm Down Toolkit

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Parenting Calm Down Toolkit $47.00

My favorite parenting calm down tools: tools to help improve your ability stay calm, tools to stay calm in the moment when you are getting upset, and tools to understand your triggers and emotions to give you more calm when you need it most.

As part of this toolkit you'll get:

11 simple and fun ways to improve your overall ability to stay calm
My 7 favorite in-the-moment calm down tools - easy ways to stay in control when your kids do something to upset you
3 powerful frameworks to understand your own triggers and emotions better - using these frameworks increases your emotional intelligence, making it much easier to notice that you are about to lose control and instead stay calm
9 printable posters you can put up around your house to remind yourself to use these tools to stay calm and in control
2 printable worksheets to help you reflect and explore your emotions and triggers

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